* The % day-to-day Value (DV) tells you exactly how much a nutrient in a offer of food contributes come a everyday diet. 2,000 calories a day is used for basic nutrition advice.


You are watching: 1 lb lean ground beef calories

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There are 621 calories in 1 pound of floor Beef (95% lean / 5% Fat).
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz 38
1 oz 39
100 g 137
1 offer ( 4 oz ) 155
1 lb 621
Related varieties of soil Beef:
Breaded ground Beef or Patty
Ground Beef (70% lean / 30% Fat)
Ground Beef (Cooked)
Ground Beef (85% skinny / 15% Fat)
Extra lean Ground Beef
view more ground beef nutritional info
Related types of Hamburgers:
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger v 1/4 Lb Meat ~ above Bun
Large Hamburger
Hamburger ~ above Bun
Large Hamburger with Condiments and also Vegetables
view an ext hamburgers nutritional info
Other related FoodsBeef
See Also:
Ground Beef (90% skinny / 10% Fat)
Ground Beef (95% lean / 5% Fat, Patty, Cooked, Broiled)
Harris Ranch ground Beef 93% skinny 7% Fat
Open Nature Angus ground Beef 93% lean 7% Fat
Ground Beef (90% lean / 10% Fat, Patty, Cooked, Pan-Broiled)
view an ext results
Used in these Member Recipes:
Carne Molida con Papas (Ground Beef v Potatoes)
Cheddar citizens Mashed Potato Bake
Chili key Bake
Mini Meat Loaves
English head Pie
Lean Beef Chili with Beans
Pad Beef Basil
Southwest Stuffed Red Peppers
Beef with Chili and Vegetables
Moo Shu Beef Lettuce Cups


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