Medically reviewed by Janet Brito, Ph.D., LCSW, CST — written by Annamarya Scaccia — update on October 10, 2019

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your nipples are erogenous zones

A the majority of what we check out in pop culture suggests that the only way women can orgasm is by stimulating the quality area. Yet that’s not true — no by a long shot. It’s feasible for a mrs to orgasm without ever before touching their genitals. That’s where erogenous zones prefer the nipples come in.

Nipples, once played with, can set off fireworks throughout her body. Sufficient stimulation, and you can even reach that big O. Keep analysis to learn much more about nipple play, exactly how you can gain started, and what you can do come really turn up the heat.

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Thank your nerves! each nipple has hundreds that nerve endings, making castle super perceptible to touch. And playing through your nipples can carry you a lot the pleasure. As soon as your nipples are stimulated, lock shoot turn off sparks in the genital sensory cortex. This is the very same area that the brain that’s aroused by vaginal or clitoral stimulation.


Many women explain a nipple orgasm together something the sneaks increase on you and then explodes the end of nowhere. The sensations spread out throughout your entirety body together the pleasure build slowly and gradually. Then, bam! You’ll feel a powerful climax that’ll come in waves.

A nipple orgasm may feel even more intense during that time of the month. Hormonal transforms during menstruation can increase breast sensitivity and also tenderness, which may heighten arousal.


In theory, yes! but it may take part trial and also error till you uncover what functions for friend — or the nipple play may not be because that you at all. The only means to recognize is to provide it a try! and also who knows? you may have actually a the majority of fun.


Yep! Men deserve to absolutely have actually nipple orgasms, so girlfriend can shot out nipple play with your interested masculine partners, too. Talk to her male partner about what approaches they’d prefer to try, what makes them feeling good, and also what you should avoid. The method is the same, and also communication — add to a feeling of adventure — is key.


Nipple pat doesn’t have to lead come orgasm. However if you’re in the mood and want that endorphin rush, there space a couple of things you have the right to do to aid your body accomplish the big O:

Set the mood… by turning down the lights, lighting some candles, and also listening to some sensual tunes. A sexy and also relaxing setting can really acquire the the atmosphere going.Let her mind wander… and think around what transforms you on. Fantasizing can help you end up being even more aroused as you play around.Take your time… and also enjoy all of the different sensations you feeling from playing with your nipples and breasts. Experiment with techniques to find what provides you feel good.

You can try nipple pat on your very own or have actually your partner give it a go. Don’t forget, though: You have the right to do more than just play with your nipples! trying out the remainder of your breasts may aid with arousal.

If you aren’t sure where come start, girlfriend may find it beneficial to:

Start slow by first focusing on her breath. Take long, deep breaths to help you relax and get the end of your head and into her body.Tease you yourself by play with other erogenous zones. usage your fingers and hands to stroke your belly, then move on to your rib cage, and then around and also in between your breasts. Yet don’t touch your breasts or nipples simply yet — allow the sensations construct up first.Use a irradiate touch to circle her breasts and areola with huge strokes. then ease right into a gentle chest massage. As soon as you’re ready, give your breasts a tiny squeeze.In in between massaging and also squeezing, map your areola without emotional your nipples. This will help build up anticipation.Now the you’re hot and bothered, move your fingers over to her nipples, which must be erect. Begin to rub your nipples slowly, increasing speed and pressure together you come to be aroused.Ramp up the satisfied by pinching your nipples. A pinch will certainly send a sirloin of sensation throughout your body. The more tough the pinch, the much better — but play about with press to find out what feels ideal to you.Don’t border yourself to pinching. Try providing your nipples a slight twist or traction to check out what provides you the many pleasure. When you’re ready, press yourself to her limit and also let go. enjoy the rush as you endure that huge O.

All the approaches you’d usage in a solo session have the right to be adhered to when playing through a partner. Yet there are various other things your partner can do to include to the experience, whether it’s throughout foreplay or right before you orgasm throughout intercourse.

If any kind of of these techniques pique her interest, speak to your partner:

Hot breath. Your partner starts by gradually breathing warm air around and also onto her nipple to wake up the nerves.Licking. There are so plenty of ways your partner have the right to lick her nipples. They can trace tiny circles around your areola, flick her nipple through the pointer of their tongue, or use the flat of the tongue to cover an ext surface.Sucking. Don’t border it to simply licking — have your partner suck on your nipples, too. Illustration your nipple into their mouth will certainly stimulate extra blood flow and increase sensitivity.Nibbling. If you’re right into it, have actually your partner nibble a little bit on your nipples for included sensation.

Now the you understand the basics, it’s time to ramp points up. Add in some fun extras to really obtain things hot, whether you’re solo or with a partner:

Oils and also lotions. Applying warming oils and also lotions everywhere your breasts may improve arousal throughout nipple play.Ice. Adding ice cream to nipple play deserve to send chills throughout her body and also cause an instant nipple erection.Clamps. Clamps, even if it is vibrating or not, deserve to tease and titillate your nipples by offering you versatility. You have the right to wear the clamps loosely for a small bit of funny or tighten lock to apply pressure and intensify arousal.

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Shop for lubricant and also nipple clamps.


Despite renowned belief, stimulating her clitoris or vagina no the only way to have an orgasm. Nipple play can likewise bring you come that large O. And also there are so many ways you have the right to stimulate her nipples to make that orgasm explosive. Experiment with techniques, find out what renders you feel good, and also just have actually fun!



Medically the review by Janet Brito, Ph.D., LCSW, CST — created by Annamarya Scaccia — updated on October 10, 2019