Do you know the right dose that baking soda to calm her indigestion? Sodium-sensitive human being need to be cautious not come take as well much.

You are watching: How many mg of sodium bicarbonate are in 1 tsp of baking soda


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We love basic remedies making use of ingredients you already have ~ above hand in your pantry, so lengthy as castle work and also they room safe. One time-honored strategy to lull indigestion is acquisition a baking soda solution. But what is the appropriate dose that baking soda? A doctor newly tried to contact us top top this, back we uncovered a different recommendation.

Is the ideal Dose the Baking Soda too High in Sodium?

Q. i am concerned about the idea of utilizing baking soda to treat heartburn. On mine box, it proposal 1/4 teaspoon every dose, i m sorry is 300 mg of sodium. Her dose that baking soda returns 600 mg. Unfortunately, most world don’t measure carefully.

I once had actually a patient with intractable hypertension. It take it a really long time to discover that she used baking soda come treat heartburn, just since her granny did. She was taking a heaping tespoon daily. When she quit this practice, she was able to cut means back on her medication for hypertension.

A. A fifty percent teaspoon that baking soda (sodium bicarbonate) consists of 616 mg that sodium. The is necessary to use measuring spoons, not simple kitchen spoons, to measure up that half teaspoon. Table ware varies enormously in the capacity and is unreliable for measuring any medicine.

Our crate of Arm & Hammer baking soda says that come relieve

“heartburn, mountain indigestion, cake stomach and upset stomach because of these symptoms…add ½ teaspoon to ½ glass (4 fl. Oz.) the water every 2 hours, or together directed through physician. Dissolve completely in water.”

Is Baking Soda a great Treatment because that Heartburn?

We don’t think people should depend on baking soda because that heartburn on a continual basis. That does provide much more sodium than most world should be consuming regularly. In particular, human being with high blood pressure should use a different an approach for easing indigestion. Extreme baking soda have the right to be quite dangerous. Emergency physicians have reported a severe instance involving bleeding in the mind after a patient consumed an entire box (Hughes et al, Western newspaper of Emergency Medicine, Sep. 2016).

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For others who require occasional relief, however, the appropriate dose the baking soda can be one inexpensive and also fast remedy. To learn an ext about treating heartburn or acid reflux with remedies or medications, you may wish to consult our overview to cradle Disorders.