Pork tenderloin is a tiny cut of meat, which way it deserve to be tricky to calculation the proper serving size. How much pork tenderloin per person is the appropriate amount to have actually on hand for her guests? Fortunately, the answer could be less complicated to determine than friend think.

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How lot Pork Tenderloin per Person?

Plan on purchasing about a half-pound of raw pork tenderloin because that every human being you setup to serve. If there will certainly be a many of youngsters at the gathering, you deserve to scale the sections down a bit, but this is a an excellent rule of ignorance to follow. Friend can likewise plan on offering much less pork if you have actually a lot of other bowl available.

Pork Tenderloin: The Basics

The pork tenderloin is taken native the middle part of the hog’s spinal region. Choose its bovine cousin, the beef tenderloin, it’s among the leanest and most tender cut of meat available.


When it’s cooked to the best temperature, pork tenderloin melts in your mouth. The does have actually a low fat content, which provides it a healthier selection than most cuts that pork. However, this lack of fat likewise gives the meat a really mild flavor. That’s why it’s vital to season it properly.

The average whole pork tenderloin weighs in between one and also two pounds. It’s regularly sold in packages that two, for this reason it’s easy sufficient to buy in bulk. If you’re not food preparation for a big group, girlfriend can always freeze among the tenderloins for later.

How much Pork Tenderloin must I offer Per Person?

Because pork tenderloin is a boneless cut, it’s a great idea to aim for around a half-pound that meat per person. This might seem prefer a generosity estimate, however in our opinion, it’s far better to err on the side of caution.

The average human being will more than likely consume only about a quarter-pound or a 3rd of a lb of pork, depending on the determinants we’ll define below. However, there’s commonly at least one person who shows up hungrier 보다 the rest. You’re better off appeal to the highest typical denominator. The way, you have the right to be certain you’ll have sufficient to feed everybody.

Here are some of the components that have the right to have an effect on the equation. You’ll want to take it these into factor to consider when you make your calculations.

The cooking Process

As a rule, life meat is composed of around 65 percent water. This way that the pork tenderloin will certainly weigh considerably less as soon as it’s been cooked. If a half-pound per person looks choose a ton that meat, remember that it will certainly shrink down a good deal throughout the food preparation process.

Time of Day

If you’re offer pork tenderloin at a midday luncheon, you can plan on offer a bit less per person. world will usually eat much less when they’re attending an event that’s held previously in the day.

Type the Party

At a sit-down dinner, girlfriend should arrangement on ramping up the serving sizes. since these events put the focus on the food itself quite than the atmosphere, the in its entirety food consumption tends to be higher.

Side Dishes

Even if the pork tenderloin is your key dish, you deserve to scale down on the sections if there space a lot of sides available. If you’re including nothing an ext than a salad and a pair of appetizers, plan on offering an ext pork per person. ~ above the various other hand, if you’re providing mashed potatoes, roasted vegetables, and dinner rolls, friend won’t require as lot pork.

Similarly, if you’re do roast turkey in addition to grilled pork tenderloin, you’ll have an additional protein choice available. This means you can gain away with making much less pork than you would certainly if it was the star attraction.

Guest List

Before you head to the store, take a look in ~ your invited guests. Space they largely adults, or will there it is in a the majority of young kids in attendance? guests under the age of 10 can be supposed to eat a little bit less. You can arrangement on purchase a quarter-pound come a 3rd of a lb of pork for every son on the list.

Also, think about whether you have the right to rely on your guest list alone. Do some the the invited guests tend to lug friends along? What’s your policy on such matters? We would certainly recommend buying sufficient meat to serve one or two extra people, simply in case.

Future Plans

Leftover pork tenderloin can be a great asset when it concerns planning midweek meals. You deserve to put it on optimal of a bed of mixed greens with roasted beets, jaw nuts, and also goat cheese, or simply reheat the slices and also serve castle with any leftover sides that you have on hand.

How come Grill Pork Tenderloin

Once you’ve purchased sufficient pork tenderloin to serve your guests, it’s time to gain it prepared for the grill. In this section, we’ll to walk you v the process.


Trimming the Silverskin

Your an initial order of business is to remove the pork indigenous its packaging. Freeze any kind of portions the you don’t arrangement on cooking right away.

Next, situate the silverskin. This is a grayish-white membrane that runs follow me the whole length that the cut. You must remove it before cooking the pork, or it will shrink and also toughen, make it challenging to slice the meat. just slide a spicy knife in ~ one finish of the silverskin and slowly peel the away.

Pat the meat dry with document towels before moving on to the following step. If the tenderloin is specifically thin at one end, double it over and also tie that off v kitchen twine so that the meat will cook at the very same rate.

Seasoning the Meat

Pork tenderloin offer as an excellent palette because that a selection of flavors. Relying on the template of your party, girlfriend can select from a host of various marinades and also seasoning rubs. Teriyaki and lemon-pepper blends space both classics, but feel free to experiment with whatever flavors strike her fancy.

If you’d favor to keep things simple, cloak the pork v a hearty sheep of kosher salt, black pepper, garlic powder, and also onion powder. This will give the meat plenty of flavor without overpowering the dish. These seasonings also serve together a good base if you setup on offer barbecue sauce with the pork tenderloin.

At this point, you deserve to put the pork in the frozen refrigerator overnight. That will offer the seasonings a chance to pass through the meat’s surface. Should friend opt to cook the meat ideal away, provide it a possibility to sit in ~ room temperature for 20 come 30 minute while girlfriend wait for the grill to obtain hot.

Heating the Grill

Pork tenderloin should cook for about 20 minutes full when the grill is collection to 400 degrees. It’s easy sufficient to collection a pellet grill to this temperature, however if you’re making use of gas or charcoal, things will gain a little trickier.

For gas grills, set the burners come medium-high and allow them to warm the food preparation grates for around 5 minutes before adding the pork. If you’re food preparation with charcoal, develop a medium-hot fire and set the pork end the cooler side of the grill when it’s time to include it.

In any kind of case, you should rotate the meat every 5 minute or so to make certain that it cooks evenly. Usage an instant-read thermometer and also remove the pork indigenous the grill when the inner temperature access time the 145-degree mark.

If you would like your pork well done, wait till the internal temp get 150 degrees prior to removing the from the heat. The meat will certainly still it is in moist and also tender throughout, however there shouldn’t be any kind of pink spots visible.

Resting and also Serving

This is crucial step in any grilling procedure. After you’ve traction the pork indigenous the grill, enable it to sit at room temperature for 5-10 minutes. This permits the juices to redistribute right into the meat’s fibers, for this reason they won’t leak anywhere the cut board as you’re trying to carve.

Carve the pork tenderloin right into medallions utilizing a spicy knife. For ideal results, make sure that all the slices space uniformly thick. If you’ve taken our advice concerning the tying-off procedure, this need to be basic enough.

Refrigerate any type of leftovers within two hours.

Final Thoughts

If girlfriend aren’t sure how much pork tenderloin per human being to offer at your upcoming party, we would certainly recommend buying an ext than you think you’ll need. It’s constantly preferable to have too much, fairly than also little.

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In any type of event, you have the right to make an excellent use the the leftovers when everyone has actually gone home.